SPORTS MASSAGE
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Sports massage is an umbrella term that comprises of techniques that work with the bodies natural structures and muscle functions, including deep tissue massage, myofascial release, muscle energy techniques and passive stretches.
Every session starts with a brief consultation to tailor your treatment to your needs, to create a truly individual treatment, so you leave feeling relaxed, moving freely and stretched. Need to unwind? Choose a relaxing deep tissue massage. Aches and pains? I offer a deeper remedial massage that can focus on specific areas to ease movement and encourage healing. |